High protein buffalo wing dip
Buffalo wing dip with extra protein and healthier ingredients
Ingredients
- 24 Oz chicken breast You can use canned if you'd like. I have made it both ways.
- 8 oz cream cheese cubed
- 1 cup cottage cheese heaping cup
- ½ cup greek yogurt heaping cup-plain
- 1 ¾ Cup Cheddar Cheese sharp
- ½ to ¾ Cup Franks Red Hot - Depending how spicy you like it
- 2 tablespoon Ranch seasoning- Not liquid dressing
- ⅛ teaspoon celery seeds
Instructions
- Preheat your oven to 350°F
- Combine all of your ingredients in a baking dish and mash them up. I start with chicken and then add in everything else.
- Once it is mixed well- pop it in the oven for 30-35 minutes.It's done once everything is melted.For a more brown and bubbly top, bake longer.
Notes
I stir it about half way through once the cream cheese is starting to melt. It doesn’t take long to heat through but if you prefer the top to be bubbly and browning on the edges, it will take a bit longer.
Nutrition
Calories: 273kcalCarbohydrates: 4gProtein: 24gFat: 17gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 90mgSodium: 942mgPotassium: 333mgFiber: 0.003gSugar: 2gVitamin A: 553IUVitamin C: 1mgCalcium: 194mgIron: 0.3mg
Tried this recipe?Let us know how it was!