Go Back
–+ servings
Sourdough muffins on tray

Sourdough Discard Banana Muffins

These will have you going back for seconds.
Print Recipe Pin Recipe
Servings 12 people
Calories 226 kcal

Ingredients
  

  • 3-4 bananas
  • 1 egg
  • ¼ Cup avocado oil
  • ½ Cup maple syrup
  • ⅓ Cup almond milk
  • ¼ Cup sourdough discard
  • 1 teaspoon vanilla extract
  • 2 tablespoon almond butter
  • 1 ¼ Cup all purpose flour
  • 1 Cup almond flour
  • ½ teaspoon salt
  • 1 teaspoon baking soda

Instructions
 

  • Pre heat oven to 425°F
  • Gather all of your ingredients and a bowl, spatula, fork, muffin pan, liners
  • Mash your bananas with a fork in the bowl you'll be using
  • In the same bowl add in your egg and mix well
  • Then add in the rest of your wet ingredients and mix again
  • On top of the wet mixture-add your flours, salt, and baking soda.
  • Mix lightly and then fold into the wet ingredients
  • Once combined, divide evenly among 12 muffin liners. They will be full.
  • Bake for 20-25 minutes or until tops are golden brown.

Notes

You can use plain or vanilla unsweetened almond milk.
The darker the bananas are the better/sweeter they will be.
You could sub the almond butter for peanut butter.
 

Nutrition

Calories: 226kcalCarbohydrates: 28gProtein: 5gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.002gCholesterol: 14mgSodium: 204mgPotassium: 175mgFiber: 2gSugar: 12gVitamin A: 39IUVitamin C: 3mgCalcium: 57mgIron: 1mg
Tried this recipe?Let us know how it was!