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–+ servings

Pizza Soup in 30 Minutes

This pizza soup in 30 minutes is exactly like it sounds. Soup that tastes like pizza that can be on the table in 30 minutes. This recipe is super flavorful with nutrient dense ingredients hidden inside. Your kids won’t even know they’re in there!
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Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Main Course, Soup
Cuisine American
Servings 8
Calories 534 kcal

Equipment

Ingredients
  

  • 1 lb Ground Beef
  • 2 Onions white
  • 12 Oz Cauliflower
  • 8 Cups Bone Broth Chicken Bone Broth
  • 3 Cups marinara sauce
  • 8 oz cream cheese (1 package)
  • 5 tablespoon Avocado Oil
  • 4 Garlic Cloves minced
  • 2 Cups Mozarella Cheese
  • 1 Cup Parmesan Cheese
  • Salt + Pepper
  • ½ tablespoon Lawry’s Garlic Salt plus a little extra for the finished product
  • 1 tablespoon Italian seasoning
  • ¼ teaspoon crushed red pepper flakes
  • Optional: leftover pasta fresh pasta, tortellini, or rice.

Instructions
 

  • First gather everything you’ll need. Get your soup pot hot. Add in your ground beef and fully cook it. If you are cooking pasta, get the water boiling for that.
  • While it’s cooking, mince your garlic and mince your onion. Chop your cauliflower up very small. Cut your cream cheese into small cubes.
  • Drain the grease and then add Lawry’s garlic salt and italian seasoning. Brown the beef a little bit and then set it aside.
  • Add 5 tablespoon avocado oil to the pan and add in the onion, cauliflower, and garlic.
  • Add in your bone broth and allow it to cook for about 10 minutes. If you want less chunky soup, use an immersion blender in this stage. Add in your pasta.
  • Add in the marinara, cream cheese, mozzarella, and parmesan cheese.
  • Let it all melt for a few minutes while whisking continuously. Add some more Lawry’s garlic salt to taste.
  • Serve hot with some fresh bread. Enjoy!

Notes

Make it work with what you have. The pasta is optional. You could use leftover pasta, rice, tortellini, or nothing at all. You could use more cauliflower instead if you wanted to.
 
You can always use regular chicken stock or water with chicken bouillon in place of the bone broth.

Nutrition

Calories: 534kcalCarbohydrates: 13gProtein: 33gFat: 40gSaturated Fat: 17gPolyunsaturated Fat: 2gMonounsaturated Fat: 17gTrans Fat: 1gCholesterol: 100mgSodium: 1042mgPotassium: 677mgFiber: 3gSugar: 7gVitamin A: 1077IUVitamin C: 29mgCalcium: 368mgIron: 3mg
Keyword 30 minute meal, pizza, soup
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