Simple Chicken Salad
This requires minimal ingredients and comes together in 5 minutes. Great on sourdough toast.
Ingredients
- 1 Cup chicken diced rotisserie or any cooked chicken
- ½ onion small or about ⅓ Cup finely diced
- 1 celery stalk or about ⅓ cup- finely diced
- 7 grapes (a handful)
- ¼ Cup greek yogurt plain
- 1 tablespoon mayo
- ⅛ teaspoon black pepper
- ¼ teaspoon garlic salt - I prefer Lawrys
- optional- green onion for the top
Instructions
- Gather all of your ingredients and one medium size bowl
- First dice everything up finely
- Combine it all in one big bowl and give it a taste test
- Add more black pepper and garlic salt to your preference ( I added a little more of each at the end)
- I love to add sliced green onion to mine but I did not have any this particular day
- Best served on toasted sourdough as an open face sandwich
Notes
This specific recipe is only meant for two adults.
| Calories | 240 |
| % Daily Value* | |
| Total Fat 5.7g | 7% |
| Saturated Fat 1.7g | 8% |
| Cholesterol 43mg | 14% |
| Sodium 147mg | 6% |
| Total Carbohydrate 26.8g | 10% |
| Dietary Fiber 4.5g | 16% |
| Total Sugars 13.1g | |
| Protein 23.3g | |
Nutrition
Calories: 87kcalCarbohydrates: 7gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 4mgSodium: 347mgPotassium: 117mgFiber: 1gSugar: 5gVitamin A: 27IUVitamin C: 3mgCalcium: 38mgIron: 0.2mg
Tried this recipe?Let us know how it was!