• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Food and Life Lately
  • About
    • Affiliate Disclaimer
    • Privacy Policy
    • Services
  • Recipe Index
    • Recipes
      • Soup
      • Breakfast
      • Lunch Recipes
      • Dinner Recipes
      • Dessert
      • Snack Recipes
      • One pan meals
      • Crockpot Meals
      • High protein
      • Sourdough
        • Sourdough Discard
        • Bubbly Active Sourdough
    • Drinks
  • Favorite Things
  • Home
    • Healthy Lifestyle
    • Cozy Home Finds + Decor
    • Plants
    • Diy Projects
    • Book Favorites
  • Kid Stuff
    • Indoor Activities
    • Ourdoor Activities
    • Books
    • Screens
    • Easter Baskets
menu icon
go to homepage
  • About
    • Affiliate Disclaimer
    • Privacy Policy
    • Services
  • Recipe Index
    • Recipes
      • Soup
      • Breakfast
      • Lunch Recipes
      • Dinner Recipes
      • Dessert
      • Snack Recipes
      • One pan meals
      • Crockpot Meals
      • High protein
      • Sourdough
        • Sourdough Discard
        • Bubbly Active Sourdough
    • Drinks
  • Favorite Things
  • Home
    • Healthy Lifestyle
    • Cozy Home Finds + Decor
    • Plants
    • Diy Projects
    • Book Favorites
  • Kid Stuff
    • Indoor Activities
    • Ourdoor Activities
    • Books
    • Screens
    • Easter Baskets
  • Let's Connect

    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • About
      • Affiliate Disclaimer
      • Privacy Policy
      • Services
    • Recipe Index
      • Recipes
        • Soup
        • Breakfast
        • Lunch Recipes
        • Dinner Recipes
        • Dessert
        • Snack Recipes
        • One pan meals
        • Crockpot Meals
        • High protein
        • Sourdough
          • Sourdough Discard
          • Bubbly Active Sourdough
      • Drinks
    • Favorite Things
    • Home
      • Healthy Lifestyle
      • Cozy Home Finds + Decor
      • Plants
      • Diy Projects
      • Book Favorites
    • Kid Stuff
      • Indoor Activities
      • Ourdoor Activities
      • Books
      • Screens
      • Easter Baskets
  • Let's Connect

    • Instagram
    • Pinterest
  • ×
    • cheeseburger and potato medley on a sheet pan
      Easy Sheet Pan Cheeseburger and Potato Medley
    • simple matcha latte in a mason jar
      Simple Matcha Latte
    • chocolate chip muffins
      High Protein Chocolate Chip Muffins
    • Tea in a mug next to a sliced lemon
      Feel Better Tea
    • chicken broccoli and rice on a plate.
      One Dish Creamy Chicken, Broccoli and Rice
    • Lemon chicken, vegetables, avocado, and rice in a bowl
      Lemon Chicken and Rice Bowls
    • peanut butter no bakes on a plate
      Simple and Delicious Peanut Butter No-Bakes
    • The Best Screen Free Activities for Kids
    • tropical smoothie in a large mason jar with chia seeds on top
      Easy Tropical Smoothie
    • Lemony Roasted carrots in a bowl
      Easy Roasted Carrots with Lemon
    • low stimulating kids tv shows
      Best Low Stimulating Kids TV Shows
    • chocolate date bars with nuts
      Quick and Easy Date Bars
    Home » Recipes » muffins

    High Protein Chocolate Strawberry Muffins

    This post may contain affiliate links.

    These high protein chocolate strawberry muffins are a healthy treat. They have great ingredients like cottage cheese, strawberries, eggs, and protein powder. To make sure that they aren't too sweet, I use honey to sweeten them and dark chocolate chips. This is a treat that your picky eaters will love.

    chocolate strawberry muffins on a plate

    These chocolate strawberry muffins are super easy to make. You add all of the ingredients in a blender or food processor and once everything is smooth and mixed, you add them to your muffin pan and bake them. You can always top with some extra dark chocolate chips.

    This was inspired by my other high protein recipes on this site. I am always trying to make regular snacks and desserts into healthier, higher protein treats. These muffins are a spin off of my high protein chocolate chip muffins. I have decided that cottage cheese is a great ingredient that can add some protein without adding a ton of calories.

    Jump to:
    • Ingredients
    • Instructions
    • Substitutions
    • Variations
    • Equipment
    • Storage
    • Top Tip
    • FAQ
    • Related
    • More Recipe Inspiration
    • Favorite Things
    • 📖Recipe
    • 💭Comments

    Ingredients

    These high protein chocolate strawberry muffins have simple real food ingredients like cottage cheese, all purpose flour, almond flour, eggs, cocoa powder, strawberries and honey. For an extra boost of protein or to make into a breakfast muffin, I really like to add some unflavored protein powder. You could probably also use chocolate protein powder but I haven't used that with this recipe yet.

    ingredients in a blender for chocolate strawberry muffins
    • Cottage cheese
    • Strawberries
    • All purpose flour

    See recipe card for quantities and full list of ingredients with instructions.

    Instructions

    Preheat your oven to 350℉

    Get your equipment out and then gather all of the ingredients that you need. First, Wash and dry the strawberries and trim off the tops. Once all of your ingredients are ready, you are going to add all of your wet ingredients to the blender, and then you are going to add in all of the dry ingredients. Double check that you aren't missing anything in there, then blend on low until smooth. Once the batter is smooth, divide into 12 muffin liners.

    Bake for about 18 minutes, or until the tops of the muffins rise and become not squishy. Once you take them out of the oven they will drop down and crinkle a bit. (See photo for clarity.)

    Hint: A large cookie scoop works great for scooping muffin batter into your tray.

    chocolate strawberry muffins in a pile on a plate

    Substitutions

    • Almond Flour - instead of almond flour, you can use all all-purpose flour

    Variations

    You can play around with this recipe and make it your own.

    See these other muffin flavors here.

    Equipment

    You will need a muffin tin, liners (like these), and a food processor or blender. I have this one and love it.

    Storage

    Store the wet ingredients (lettuce, tomato, onion) separately from the dry ingredients (buns) in the fridge, and recombine when ready. Good for 2-3 days.

    These ingredients do/don't stand up well to freezing for X days/weeks/months.

    Top Tip

    If your batter seems too wet, add in a little more all purpose flour. Don't make it too thick though. This batter is pretty runny.

    These muffins are best eaten once they have cooled. They are great leftover.

    FAQ

    Can I use frozen strawberries?

    I have only used fresh. If you try frozen, the cooking time and batter consistency might be different.

    Can I use just almond flour?

    I have tried the recipe using just all purpose flour, which turned out great. I haven't tried using just almond flour. You would probably need a little more.

    How do I store them?

    You can put them in an airtight container or a ziploc baggy and keep them on the counter for 3-4 days. They are great leftover.

    Related

    Looking for other recipes like this? Try these:

    • Lemon Poppy Seed Muffins
      Easy Lemon Poppy Seed Muffins From Scratch
    • Banana Pumpkin Muffins
      Banana Pumpkin Muffins
    • Sourdough Chocolate Muffins
      Quick Chocolate Sourdough Discard Muffins
    • Sourdough discard banana muffins
      The Best Sourdough Discard Banana Muffins

    More Recipe Inspiration

    Check out my other snack recipes and enjoy!

    • coconut chia pudding in a small dish wish chunks of mango
      Chia Pudding With Coconut Milk and Mango
    • peanut butter easter eggs
      Dark Chocolate Peanut Butter Eggs with yogurt
    • Apple Nachos with peanut butter, chocolate, and pecans.
      Apple Nachos
    • Greek Yogurt Protein Whips
      Quick and Easy Protein Mousse

    Favorite Things

    Find my favorite things here. Some links may be affiliate links where I make a small commission on qualifying purchases. Thank you for your support!

    📖Recipe

    chocolate strawberry muffins on a tray

    High Protein Chocolate Strawberry Muffins

    These high protein chocolate strawberry muffins are a healthy treat. They have great ingredients like cottage cheese, strawberries, eggs, and protein powder. To make sure that they aren't too sweet, I use honey to sweeten them and dark chocolate chips. This is a treat that your picky eaters will love.
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 25 minutes mins
    Cook Time 18 minutes mins
    Course Snack
    Cuisine American
    Servings 12 Muffins

    Equipment

    • Blender or Food Processor
    • muffin tray
    • muffin liners
    • knife
    • measuring cups
    • measuring spoons

    Ingredients
      

    • 1 Cup Cottage Cheese
    • .25 Cup Olive Oil
    • .25 Cup Almond Milk
    • 2 lg eggs
    • 2 scoops protein powder unflavored, (2 servings)
    • 1 Cup Strawberries fresh, washed, dried, tops cut off
    • ¼ C Honey
    • 1 teaspoon vanilla extract
    • 1 Cup all purpose flour
    • .5 Cup almond flour
    • 2 tablespoon cocoa powder
    • 1 Cup dark chocolate adjust to your preferences
    • ½ teaspoon salt
    • 1.5 tablespoon Baking Powder

    Instructions
     

    • Preheat your oven to 350℉
      Get your equipment out and then gather all of the ingredients that you need.
      First, Wash and dry the strawberries and trim off the tops.
      Once all of your ingredients are ready, you are going to add all of your wet ingredients to the blender, and then you are going to add in all of the dry ingredients.
      Double check that you have everything in there, blend on low until smooth. Once the batter is smooth, divide into 12 muffin liners.
      Bake for about 18 minutes, or until the tops of the muffins rise and become not squishy. Once you take them out of the oven they will drop down and crinkle a bit. (See photo for clarity.)

    Notes

    Best when cooled. Store in an airtight container or ziploc bag for 3-4 days on the counter. Enjoy!
    Keyword healthy muffins, muffins
    Tried this recipe?Let us know how it was!

    More muffins

    • Sourdough Discard Blueberry Muffins
      Easy Sourdough Discard Blueberry Muffins

    Reader Interactions

    Comments

      Leave a Comment Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Ashleigh says

      May 27, 2025 at 8:53 am

      I love strawberries and chocolate together, yum!!

      Reply
    2. Emily says

      May 27, 2025 at 9:12 am

      These look so good! I love finding high-protein treats that actually taste great, and chocolate & strawberry is such a perfect combo. Definitely adding these to my meal prep list!

      Reply
    3. Heidi says

      May 27, 2025 at 11:45 am

      5 stars
      Oh, do these sound so very tasty! I love so many things about this recipe. I'm sure they taste amazing! Thanks for sharing this recipe!

      Reply
    4. Kirsten from Multiply the Five Blog says

      May 27, 2025 at 1:43 pm

      These sound so delicious and simple! I can't wait to give them a try. Thanks for sharing!

      Reply
    5. leana says

      May 27, 2025 at 1:48 pm

      These would be a great part of a breakfast meal! Satisfying- yet balanced!

      Reply
    6. Jenni from An Exciting Day Blog says

      May 27, 2025 at 3:44 pm

      Omg my husband and I were just talking about getting more high protein breakfast options to grab-n-go, this is perfect! And I love the creative use of cottage cheese in these chocolate strawberry muffins. Yum!

      Reply
    7. Ophelie says

      May 27, 2025 at 9:04 pm

      5 stars
      This combo of ingredients sounds absolutely perfect!

      Reply

    Primary Sidebar

    Hi, I'm Alisha. I'm a wife and also a mom to a couple awesome kids that keep me very busy. I enjoy spending time in the kitchen creating good food. I use this site for my own personal recipe book. While I love food, you'll find some other stuff here as well. I love to work on our home, share finds and diys, homeschool, and many other things.

    More about me →

    Kid Stuff

    • Kid Stuff
      Candy Free Easter Basket Ideas for age 3 and age 6.
    • Candy free easter basket ideas for toddlers
      Kid Stuff
      No Candy Easter Basket Ideas for Age 2 + 5
    • boy watching bubbles float by
      Kid Stuff
      Outdoor Activities for Little Kids

    Home Topics

    • Best Cozy Home Tips + Finds
    • Best Nontoxic Disinfectants
    • How to Care for Pothos Plants
    • Create A Home You Love With The 5 Senses

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Terms & Conditions
    • Accessibility Policy

    Contact

    • Contact
    • Services
    • Media Kit
    • FAQ

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2024 Brunch Pro on the Feast Plugin