• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Food and Life Lately
  • About
    • Affiliate Disclaimer
    • Privacy Policy
    • Services
  • Recipe Index
    • Recipes
      • Soup
      • Breakfast
      • Lunch Recipes
      • Dinner Recipes
      • Dessert
      • Snack Recipes
      • One pan meals
      • Crockpot Meals
      • High protein
      • Sourdough
        • Sourdough Discard
        • Bubbly Active Sourdough
    • Drinks
  • Favorite Things
  • Home
    • Healthy Lifestyle
    • Cozy Home Finds + Decor
    • Plants
    • Diy Projects
    • Book Favorites
  • Kid Stuff
    • Indoor Activities
    • Ourdoor Activities
    • Books
    • Screens
    • Easter Baskets
menu icon
go to homepage
  • About
    • Affiliate Disclaimer
    • Privacy Policy
    • Services
  • Recipe Index
    • Recipes
      • Soup
      • Breakfast
      • Lunch Recipes
      • Dinner Recipes
      • Dessert
      • Snack Recipes
      • One pan meals
      • Crockpot Meals
      • High protein
      • Sourdough
        • Sourdough Discard
        • Bubbly Active Sourdough
    • Drinks
  • Favorite Things
  • Home
    • Healthy Lifestyle
    • Cozy Home Finds + Decor
    • Plants
    • Diy Projects
    • Book Favorites
  • Kid Stuff
    • Indoor Activities
    • Ourdoor Activities
    • Books
    • Screens
    • Easter Baskets
  • Let's Connect

    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • About
      • Affiliate Disclaimer
      • Privacy Policy
      • Services
    • Recipe Index
      • Recipes
        • Soup
        • Breakfast
        • Lunch Recipes
        • Dinner Recipes
        • Dessert
        • Snack Recipes
        • One pan meals
        • Crockpot Meals
        • High protein
        • Sourdough
          • Sourdough Discard
          • Bubbly Active Sourdough
      • Drinks
    • Favorite Things
    • Home
      • Healthy Lifestyle
      • Cozy Home Finds + Decor
      • Plants
      • Diy Projects
      • Book Favorites
    • Kid Stuff
      • Indoor Activities
      • Ourdoor Activities
      • Books
      • Screens
      • Easter Baskets
  • Let's Connect

    • Instagram
    • Pinterest
  • ×
    • Brownie in a small dish with yogurt toppin
      Protein Brownie In A Mug
    • Chuck roast on a plate super tender and juicy
      Potluck Chuck Roast Slow Cooked
    • natural decor like plants, mushrooms, and seashells on a wooden shelf.
      Non Toxic Cleaning Must-Haves
    • Taco meat and vegetables with toppings in a bowl next to another bowl with more toppings.
      Easy Taco Salad Bowls With Beef
    • Chicken Tacos on a plate next to an avocado and taco meat
      Toss and Go Chicken Tacos in the Slow Cooker
    • Energy Bites in a bowl stacked up high. You can see the oatmeal, flax seeds and chocolate chips in them.
      No Bake Energy Bites
    • S'mores protein mousse in a bowl
      High Protein S'mores Bowl
    • sourdough discard bread on a piece of parchment paper
      Quick and Easy Sourdough Discard Bread with Yeast
    • Sourdough discard pumpkin bake
      Easy Sourdough Discard Pumpkin Bake
    • cheeseburger and potato medley on a sheet pan
      Easy Sheet Pan Cheeseburger and Potato Medley
    • simple matcha latte in a mason jar
      Simple Matcha Latte
    • chocolate chip muffins in a pile
      High Protein Chocolate Chip Muffins
    Home » Recipes » Dinner » Soup

    White Lasagna Soup With Sausage

    This post may contain affiliate links.

    White lasagna soup with sausage is a unique and comforting dish that integrates the beloved flavors of traditional lasagna in a more casual, soup-based form. Infused with the rich taste of Italian sausage and a creamy, cheese-laden broth, this soup encapsulates the essence of its baked counterpart. Perfect for chilly days, it offers a satisfying blend of cheese, pasta, and seasoned meat, all combined in a silky soup that warms the body and soul. Not only is it delicious, but it's also surprisingly easy to make, ensuring a fulfilling meal without the hassle of layering and baking.

    white lasagna soup with sausage
    Jump to:
    • Equipment
    • Ingredients
    • Instructions
    • Notes
    • Storage
    • Other Recipe Inspiration
    • Favorite Things
    • 📖Recipe
    • 💭Comments

    This soup is full of flavor. It even has some hidden veggies inside like cauliflower and onion. The sun-dried tomatoes paired with the sausage, italian seasoning, and crushed red pepper flakes give it a delicious and bold flavor that is so cozy.

    white lasagna soup with sausage

    Equipment

    • Soup Pot
    • Knife
    • Cutting Board
    • Measuring Spoons
    • Measuring Cups

    Ingredients

    • 1 lb Italian Sausage, ground
    • 8.5 Oz Sun-Dried tomatoes, with oil
    • 3-4 Cloves Garlic, freshly minced
    • 12-16 Oz Cauliflower, see note
    • 1 onion, medium size
    • 2 teaspoons Italian Seasoning
    • ½ teaspoon crushed red pepper flakes
    • ¼ teaspoon black pepper
    • ½ teaspoon salt
    • 4 Cups Bone Broth, see note
    • 1 Cup heavy whipping cream
    • 2 Cups Spinach
    • 2 tablespoon all purpose flour
    • 2 Cups Pasta, I like to use mini shells
    • Optional Toppings: green onion, parmesan cheese, avocado

    Instructions

    1. Gather everything you need. Start by fully cooking your sausage on medium high. While it cooks, get your water boiling to cook pasta.
    2. Once you have the water on the stove get your sun-dried tomatoes diced up super small and mince your garlic and onion. Cut up your cauliflower into tiny pieces. Chop up your spinach.
    3. Once the sausage it fully cooked, you can add in your onion, and sun-dried tomatoes with it. Let them cook for a couple minutes and add in your fresh garlic and seasonings. (Italian seasoning, red pepper flakes, salt, pepper.) Whisk in your flour.
    4. Stir around and let it cook for a minute or so. Add in your cauliflower. Give it a stir.
    5. Slowly add in your bone broth while whisking.
    6. Once your pasta water is boiling, cook the pasta according to the instructions. Allow the soup to simmer until the cauliflower and sun-dried tomatoes are tender.
    7. Once your pasta is done, drain it and add it into the pot with the soup.
    8. Turn the heat down, add in your heavy whipping cream and spinach. Let it continue cooking until the spinach is wilted.
    9. Add your favorite toppings and serve it while it's hot. Enjoy!
    Step 1. Fully cook Sausage + get pasta boiling.
    Step 2. Add in onion and sun-dried tomatoes.
    Step 3: Add seasonings and fresh garlic.
    Step 4. Add in your cauliflower and then whisk in your flour.
    Step 5. Add in your bone broth.
    Step 6. When pasta is done drain it
    Step 7. Add pasta to the soup
    Step 8. Add heavy cream and spinach.
    Step 9. Stir and let simmer for awhile.
    white lasagna soup with sausage ready to eat, topped with green onion
    Step 10. Add your favorite toppings and enjoy!

    Notes

    • Cauliflower: I used 12 Oz of frozen cauliflower. You can use 12-16 Oz of fresh or frozen.
    • Bone broth: I like bone broth for the extra nutrients and protein. You can definitely substitute for regular chicken stock or water with chicken bouillon. You will just have to read what seasoning to water ratio it calls for.
    • Nothing has to be exact measurements.

    Storage

    • Store in an airtight container in the refrigerator.

    Other Recipe Inspiration

    Snack Recipes

    • Almond Flour Oat Balls
    • High Protein Buffalo Chicken Dip
    • High Protein Peanut Butter Bites
    • Sourdough Discard Banana Muffins
    • Chocolate Sourdough Discard Muffins
    • Easy Sourdough Discard Chocolate Chip Cookies

    Meal Recipes

    • Sausage Tortellini Soup
    • Homemade Flour Tortillas with Oil
    • One Pan Sourdough Beef Skillet
    • Sheet Pan Chicken and Vegetables
    • Easy Sheet Pan Chicken and Broccoli
    • One Pan Korean Beef Bowls

    Favorite Things

    • Find my favorite kitchen items here.
    • Some of these links are affiliate links where I make a small commission on qualifying purchases at no extra cost to you. Thank you for your support!❤️

    If you loved this recipe, I would be so appreciative of a star rating or a comment. Your feedback helps me improve and get better content out to you. Like I tell my family, thank you for being one of my taste testers!❤️

    📖Recipe

    White Lasagna Soup with Sausage

    White Lasagna Soup With Sausage

    This white lasagna soup with sausage is the perfect comfort food. It’s easy to make, full of flavor, and so delicious.
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 30 minutes mins
    Total Time 40 minutes mins
    Course Main Course, Soup
    Cuisine American
    Servings 6
    Calories 491 kcal

    Equipment

    • soup pot
    • cutting board
    • knife
    • measuring cups
    • measuring spoons

    Ingredients
      

    • 1 lb Italian Sausage ground
    • 8.5 Oz Sun-Dried tomatoes with oil
    • 3-4 Cloves Garlic freshly minced
    • 12-16 Oz Cauliflower see note
    • 1 onion medium size
    • 2 teaspoons Italian Seasoning
    • ½ teaspoon crushed red pepper flakes
    • ¼ teaspoon black pepper
    • ½ teaspoon salt
    • 4 Cups Bone Broth see note
    • 1 Cup heavy whipping cream
    • 2 Cups Spinach
    • 2 tablespoon all purpose flour
    • 2 Cups Pasta I like mini shells for this
    • Optional Toppings: green onion parmesan cheese, avocado

    Instructions
     

    • Gather everything you need. Start by fully cooking your sausage on medium high. While it cooks, get your water boiling to cook pasta.
    • Once you have the water on the stove get your sun-dried tomatoes diced up super small and mince your garlic and onion. Cut up your cauliflower into tiny pieces. Chop up your spinach.
    • Once the sausage it fully cooked, you can add in your onion, and sun-dried tomatoes with it. Let them cook for a couple minutes and add in your fresh garlic and seasonings. (Italian seasoning, red pepper flakes, salt, pepper.) Whisk in your flour.
    • Stir around and let it cook for a minute or so. Add in your cauliflower. Give it a stir.
    • Slowly add in your bone broth while whisking.
    • Once your pasta water is boiling, cook the pasta according to the instructions. Allow the soup to simmer until the cauliflower and sun-dried tomatoes are tender.
    • Once your pasta is done, drain it and add it into the pot with the soup.
    • Turn the heat down, add in your heavy whipping cream and spinach. Let it continue cooking until the spinach is wilted.
    • Add your favorite toppings and serve it while it’s hot. Enjoy!

    Notes

    • Cauliflower: I used 12 Oz of frozen cauliflower. You can use 12-16 Oz of fresh or frozen.
    • Bone broth: I like bone broth for the extra nutrients and protein. You can definitely substitute for regular chicken stock or water with chicken bouillon. You will just have to read what seasoning to water ratio it calls for.
    • Nothing has to be exact measurements.
    • Store in an airtight container in the refrigerator for up to 3 days.

    Nutrition

    Calories: 491kcalCarbohydrates: 50gProtein: 28gFat: 23gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 85mgSodium: 1036mgPotassium: 1879mgFiber: 8gSugar: 21gVitamin A: 1993IUVitamin C: 71mgCalcium: 131mgIron: 12mg
    Keyword easy dinner, healthy dinner, italian sausage, One pot meal, Sausage Recipes, soup
    Tried this recipe?Let us know how it was!

    More Dinner

    • chicken broccoli and rice on a plate.
      One Dish Creamy Chicken, Broccoli and Rice
    • Lemon chicken, vegetables, avocado, and rice in a bowl
      Lemon Chicken and Rice Bowls
    • chicken spiedies on a skewer
      Simple Chicken Spiedies (Mom's Recipe)
    • spicy 30 minute sausage kale soup
      Spicy 30 Minute Sausage Kale Soup

    Reader Interactions

    Comments

      Leave a Comment Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Lori says

      April 18, 2024 at 11:59 am

      This looks delicious! Thank you for this step-by-step guide. It's very easy to follow along!

      Reply
    2. Sarah says

      April 18, 2024 at 12:14 pm

      Pinned for later. So excited to try this recipe! Thank you for sharing.

      Reply
    3. jo says

      April 18, 2024 at 12:34 pm

      Oh my! this looks so tasty, i'm going to try it this weekend.

      Reply
    4. Jessica says

      April 18, 2024 at 1:00 pm

      YUM! This soup sounds amazing and I love the addition of the sun dried tomatoes. I can’t wait to try this recipe!

      Reply
      • Alisha says

        April 25, 2024 at 3:21 pm

        I would put sun-dried tomatoes in everything if I could! lol

        Reply
    5. Robert Rizzo says

      April 18, 2024 at 7:29 pm

      This looks so good. I also love how you laid out the recipe and photos!

      Reply

    Primary Sidebar

    Hi, I'm Alisha. I'm a wife and also a mom to a couple awesome kids that keep me very busy. I enjoy spending time in the kitchen creating good food. I use this site for my own personal recipe book. While I love food, you'll find some other stuff here as well. I love to work on our home, share finds and diys, homeschool, and many other things.

    More about me →

    Kid Stuff

    • Kid Stuff
      The Best Screen Free Activities for Kids
    • low stimulating kids tv shows
      Kid Stuff
      Best Low Stimulating Kids TV Shows
    • Kid Stuff
      Candy Free Easter Basket Ideas for age 3 and age 6.
    • Candy free easter basket ideas for toddlers
      Kid Stuff
      No Candy Easter Basket Ideas for Age 2 + 5

    Home Topics

    • Best Cozy Home Tips + Finds
    • Best Nontoxic Disinfectants
    • How to Care for Pothos Plants
    • Create A Home You Love With The 5 Senses

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Terms & Conditions
    • Accessibility Policy

    Contact

    • Contact
    • Services
    • Media Kit
    • FAQ

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2024 Brunch Pro on the Feast Plugin