White lasagna soup with sausage is a unique and comforting dish that integrates the beloved flavors of traditional lasagna in a more casual, soup-based form. Infused with the rich taste of Italian sausage and a creamy, cheese-laden broth, this soup encapsulates the essence of its baked counterpart. Perfect for chilly days, it offers a satisfying blend of cheese, pasta, and seasoned meat, all combined in a silky soup that warms the body and soul. Not only is it delicious, but it's also surprisingly easy to make, ensuring a fulfilling meal without the hassle of layering and baking.
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This soup is full of flavor. It even has some hidden veggies inside like cauliflower and onion. The sun-dried tomatoes paired with the sausage, italian seasoning, and crushed red pepper flakes give it a delicious and bold flavor that is so cozy.
Equipment
- Soup Pot
- Knife
- Cutting Board
- Measuring Spoons
- Measuring Cups
Ingredients
- 1 lb Italian Sausage, ground
- 8.5 Oz Sun-Dried tomatoes, with oil
- 3-4 Cloves Garlic, freshly minced
- 12-16 Oz Cauliflower, see note
- 1 onion, medium size
- 2 teaspoons Italian Seasoning
- ½ teaspoon crushed red pepper flakes
- ¼ teaspoon black pepper
- ½ teaspoon salt
- 4 Cups Bone Broth, see note
- 1 Cup heavy whipping cream
- 2 Cups Spinach
- 2 tablespoon all purpose flour
- 2 Cups Pasta, I like to use mini shells
- Optional Toppings: green onion, parmesan cheese, avocado
Instructions
- Gather everything you need. Start by fully cooking your sausage on medium high. While it cooks, get your water boiling to cook pasta.
- Once you have the water on the stove get your sun-dried tomatoes diced up super small and mince your garlic and onion. Cut up your cauliflower into tiny pieces. Chop up your spinach.
- Once the sausage it fully cooked, you can add in your onion, and sun-dried tomatoes with it. Let them cook for a couple minutes and add in your fresh garlic and seasonings. (Italian seasoning, red pepper flakes, salt, pepper.) Whisk in your flour.
- Stir around and let it cook for a minute or so. Add in your cauliflower. Give it a stir.
- Slowly add in your bone broth while whisking.
- Once your pasta water is boiling, cook the pasta according to the instructions. Allow the soup to simmer until the cauliflower and sun-dried tomatoes are tender.
- Once your pasta is done, drain it and add it into the pot with the soup.
- Turn the heat down, add in your heavy whipping cream and spinach. Let it continue cooking until the spinach is wilted.
- Add your favorite toppings and serve it while it's hot. Enjoy!
Notes
- Cauliflower: I used 12 Oz of frozen cauliflower. You can use 12-16 Oz of fresh or frozen.
- Bone broth: I like bone broth for the extra nutrients and protein. You can definitely substitute for regular chicken stock or water with chicken bouillon. You will just have to read what seasoning to water ratio it calls for.
- Nothing has to be exact measurements.
Storage
- Store in an airtight container in the refrigerator.
Other Recipe Inspiration
Snack Recipes
- Almond Flour Oat Balls
- High Protein Buffalo Chicken Dip
- High Protein Peanut Butter Bites
- Sourdough Discard Banana Muffins
- Chocolate Sourdough Discard Muffins
- Easy Sourdough Discard Chocolate Chip Cookies
Meal Recipes
- Sausage Tortellini Soup
- Homemade Flour Tortillas with Oil
- One Pan Sourdough Beef Skillet
- Sheet Pan Chicken and Vegetables
- Easy Sheet Pan Chicken and Broccoli
- One Pan Korean Beef Bowls
Favorite Things
- Find my favorite kitchen items here.
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📖Recipe
White Lasagna Soup With Sausage
Ingredients
- 1 lb Italian Sausage ground
- 8.5 Oz Sun-Dried tomatoes with oil
- 3-4 Cloves Garlic freshly minced
- 12-16 Oz Cauliflower see note
- 1 onion medium size
- 2 teaspoons Italian Seasoning
- ½ teaspoon crushed red pepper flakes
- ¼ teaspoon black pepper
- ½ teaspoon salt
- 4 Cups Bone Broth see note
- 1 Cup heavy whipping cream
- 2 Cups Spinach
- 2 tablespoon all purpose flour
- 2 Cups Pasta I like mini shells for this
- Optional Toppings: green onion parmesan cheese, avocado
Instructions
- Gather everything you need. Start by fully cooking your sausage on medium high. While it cooks, get your water boiling to cook pasta.
- Once you have the water on the stove get your sun-dried tomatoes diced up super small and mince your garlic and onion. Cut up your cauliflower into tiny pieces. Chop up your spinach.
- Once the sausage it fully cooked, you can add in your onion, and sun-dried tomatoes with it. Let them cook for a couple minutes and add in your fresh garlic and seasonings. (Italian seasoning, red pepper flakes, salt, pepper.) Whisk in your flour.
- Stir around and let it cook for a minute or so. Add in your cauliflower. Give it a stir.
- Slowly add in your bone broth while whisking.
- Once your pasta water is boiling, cook the pasta according to the instructions. Allow the soup to simmer until the cauliflower and sun-dried tomatoes are tender.
- Once your pasta is done, drain it and add it into the pot with the soup.
- Turn the heat down, add in your heavy whipping cream and spinach. Let it continue cooking until the spinach is wilted.
- Add your favorite toppings and serve it while it’s hot. Enjoy!
Notes
- Cauliflower: I used 12 Oz of frozen cauliflower. You can use 12-16 Oz of fresh or frozen.
- Bone broth: I like bone broth for the extra nutrients and protein. You can definitely substitute for regular chicken stock or water with chicken bouillon. You will just have to read what seasoning to water ratio it calls for.
- Nothing has to be exact measurements.
- Store in an airtight container in the refrigerator for up to 3 days.
Lori says
This looks delicious! Thank you for this step-by-step guide. It's very easy to follow along!
Sarah says
Pinned for later. So excited to try this recipe! Thank you for sharing.
jo says
Oh my! this looks so tasty, i'm going to try it this weekend.
Jessica says
YUM! This soup sounds amazing and I love the addition of the sun dried tomatoes. I can’t wait to try this recipe!
Alisha says
I would put sun-dried tomatoes in everything if I could! lol
Robert Rizzo says
This looks so good. I also love how you laid out the recipe and photos!